Having a receding hairline isn’t something that anyone asks for – and while there isn’t necessarily a guaranteed treatment to stop it, there are definitely things that you can do to help support healthier, fuller hair.

If you want tips on how to achieve a more noticeably mature hairline, you’ve come to the right place. You’ll often find that there are a number of ways to tackle this; from a scalp massage, to essential oils. Here are just a few of your options:

The benefits that a nutritious diet can offer

While there are many, many reasons why a good diet can be important for our bodies, the fact that it can also play a huge role for your hair-health might entice you to keep up with your diet a little more.

Sticking to a good eating plan that’s high in antioxidants can be one of the best things that you can do, since these ingredients in particular can fight oxidative stress, which can age your hair faster. Vitamins A, B12 and E can all be vital to the growth of your tresses, as well as iron and zinc.

Ideally, if you want to promote a more luxurious head of hair, you should aim to include more leafy vegetables, nuts and kidney beans into your diet. Blueberries are also naturally high in antioxidants, so it’s well worth eating more of those, too.

What medication can be used to treat a receding hairline?

Alongside a good diet, there’s also different types of medication that could assist you in making your follicles and strands stronger. One of the most common over the counter options for a receding hairline is the well-known treatment Minoxidil. Studies have shown that topical use of minoxidil can produce better results than a placebo product, which is definitely worth considering.

Are there any good natural remedies?

Anyone who’s unsure about using medication, or simply wants more options, may like to sample some of the different herbal remedies out there instead. A few excellent examples that you might want to take into consideration include:

  • Aloe vera,
  • Chinese hibiscus,
  • Gotu kola.

What works best?

If you’re looking for the best results, it can be well worth thinking about each of the above options and trying them out. There’s no harm in improving your diet and taking medication for a receding hairline at the same time (or mixing it up with herbal remedies). You could significantly boost the health of your hair overall by taking the right steps now.

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Yuriy Maksymiv / Shutterstock.com